The Many Health Benefits of Matcha Tea

March 01, 2017

The Many Health Benefits of Matcha Tea

A cancer-fighter, a fat-burner, and much more, matcha leaves other green teas far behind

Matcha was one of the biggest food trends for 2016 and is still picking up speed in 2017. It is going viral in popularity for its health benefits and unique flavor. This is a staple to Japanese tea drinkers but starting to become enjoyed by the masses. It has a plethora of uses including simple cups of tea, lattes, lemonades, smoothies, and power shots!

Matcha powdered green tea is a mood-enhancing, antioxidant powerhouse a natural weightloss aid, pH balancer and detox agent a sugar-free coffee alternative without the usual jitters. The fine powder is great for lemonades, lattes, power shots, cold brews, and smoothies or to mix right in with some cooking recipes.

What are some of the Health Benefits of Matcha Tea?
One serving of matcha tea is the nutritional equivalent of 10 cups of regularly brewed green tea.

When you drink matcha you ingest the entire leaf and receive 100% of the nutrients of the leaf matcha powdered green tea has 137 times more antioxidants than regularly brewed green tea. One cup of matcha = 10 cups of regularly brewed green tea in terms of nutritional content.

Amongst its many health benefits, matcha...

  • Is packed with antioxidants including the powerful EGCg
  • Boosts metabolism and burns calories
  • Detoxifies effectively and naturally
  • Calms the mind and relaxes the body
  • Is rich in fiber, chlorophyll and vitamins
  • Enhances mood and aids in concentration
  • Provides vitamin C, selenium, chromium, zinc and magnesium
  • Prevents disease
  • Lowers cholesterol and blood sugar

Matcha tea is an easy and simple way to add powerful health benefits to your everyday diet.

Why does this matter?

Antioxidants are the body’s defense agents. They are chemical compounds that prevent aging and chronic diseases. Put simply, the more you have, the better equipped your body is in the fight against infections and disease.

Check out our Matcha selection

Matcha Starter Kit

Matcha Genmaicha

Matcha Usucha Grade

To learn more about this tea and it's many benefits, view our source at MatchaSource.